Eat PLAY Love:
A Recipe for Rewiring your Brain, Finding your FUN and Rediscovering YOU Again!

Eat Play Love Release .png

Book Resources/Meditations:

Chapter 4: Take-Away & PLAY (Let's Pause + simply BE)
Chapter 7: Take-Away & PLAY (Your shit is your shift!)
Chapter 10: Take-Away & PLAY (Your Feeling-Superpower Visualization)

Chapter 12: Stay + PLAY Reminder and PDF to Move through your fears with Love & Acceptance

Chapter 13 Videos
(and Sing-a-long SONGS!) 

Extra Bonus!
Listen To My Book Playlist

Thank you for reading!