Blog | MindBodySoulMiracles

Do you want to feel like a calm, present, playful mom? I got you! ✨

There is something special I have poured my heart, my time, and my own learnings and tools into for the past seven months. It’s me 🤣 ...

Cilantro, Trauma & Triggers: How the "Response" Isn't Always the Place to Start

Do you ever have those moments when two seemingly unrelated things seem to feel very related, yet sometimes in weird ways. Like when one...

Britney Spears and Your "Inner Child"

Now that I've gotten your attention...what the heck is an "inner child" and how does Britney Spears have ANYTHING to do with that? Well...

🦋FREEing your INNER Child

A lot of us are walking around with children deep within us that are guiding our way, without us knowing it. We all have had our own...

Play is the place we practice!

A couple weeks back, I took two weeks off work to PLAY!! I felt that I personally needed to "walk my talk" and fill my cup and go back...

THE MOM CUP: What’s in it and how can we help you add some MORE!?

Whenever I sit down to write anything (a blog, a post, a story, my own book), I sit down and set an intention. When I did that before...