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Eat Play Love:

A Recipe for Rewiring Your Brain, Finding Your FUN & Rediscovering YOU Again

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Buy your copy now on Amazon!!


Eat PLAY Love by Amanda Evans is not your

typical self-love and journey-to-healing book. 

It is so much more than that.

A wholehearted journey of gently guiding you back to your true self, this book helps you uncover the layers that keep you stuck in life, love, health, and work.

But it's also a book for you if you have a label, identify as living with an invisible illness, a brain injury or feel like you're constantly searching for that "fix" or solution to heal from any type of trauma.


This book is the opposite of finding the typical "band-aid" one fit for all solution and instead really seeks to find YOU through it all and to really get to the root, while also finding your play.

"Amanda makes healing fun, like it’s a game!"

Eat Play Love is a permission slip to return to play—

A return to yourself, inside out.

Eat PLAY Love is a thought-provoking conversation that showcases how powerful our mind, body, and soul are,

if we are willing to listen.

Filled with journal exercises, mindfulness meditations, and more. Amanda has created an all-encompassing tool kit that is sure to help you show up new with love, playfulness, and confidence while nourishing you and allowing you to feel seen. This is your call to reclaim your power, own your sensitivity, and LOVE your life!

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About Amanda


Amanda Evans is a Family Play-Based Healer, Author, and Master Coach (meets Mary Poppins!) She is passionate about supporting families to be their happiest and healthiest selves.


Her own healing and Master Coaching journey has taught her so much about the extraordinary healing powers of love, connection and play! Amanda is dedicated to helping people take their health, happiness and family choices into their own hands by believing in their own magic, the power of communication and truly healing from within.


She coaches conscious parents who are triggered by their child's tantrums, big emotions, and disempowering diagnoses to parent them with greater ease, connection, presence and PLAY!


Amanda is a dog mama and a lover of little humans and the little moments (that really are the BIG ones!)

"This book got me hooked from the beginning. Amanda takes us through her inner and outer experience in such a beautiful way. She also guides us through our own inner journey. She does it in such a compassionate way that makes it feel so safe to explore our patterns. I love the stories and analogies she shares. One of my favorites is the lotus flower. “. . . just like the lotus flower that blooms and rises through the murkiness, you, too, will bloom and thrive through it."

France Tailleur, Human Design Parenting Coach

"Eat PLAY Love is a beautiful heart-led journey to inspire and show you what's possible in your life. Amanda guides you to choose your own adventure as you eat, play, and love your way through this book to "find your magic" and wholeness. As she says, "to all of those who have ever felt unseen; this book is for you."

Amanda Wilson-Ciocci, Founder, The Monarch & Co.

"This is a MUST read for all the empaths and sensitives of the world. Whether it's a physical, mental, emotional, or spiritual sensitivity, it, when listened to, will be tuned and become your greatest superpower. That is what Amanda details so beautifully in her book. Everyone needs a little more 'Amanda stay and play' in their life!"

Jenn Walker, Mindset Coach

"The book is authentic, raw, and emotional. I could not put it down. I found myself crying and sighing with relief as I journeyed with her. The most amazing part, however, was not Amanda's ability to describe the experience of someone going through a brain injury, but the unique healing path offered. She takes the reader's hand and gently guides them on how to rewire the brain's neural pathways that trigger pain, fear, and fight & flight and replace them with new pathways of love, joy, wholeness, and healing.
If you are struggling with an injury or dis-ease that has you feeling hopeless, Amanda's guidance on how to create a new narrative and to use love as your medicine is a must-read prescription to self-recovery."


Monica Bodurka, Co-founder Leadership Wellness Group, Resilience & Well-being Educator & Coach

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