Parent Coaching with Amanda
Hey there! I know parenting can be a lot sometimes.
I am here to help make your parenting journey easier.
If you are a parent seeking aligned guidance & support for your child and family, my Parent Coaching Programs are:
Initial Parent Coaching Session
An Initial 1-hour
Parent Coaching Session
Love and Acceptance Coaching
A 3 or 6-month Conscious & Caring Parent Program
The Connected and Embodied Parent
A 12-month Conscious, Connected & Caring
To find out what is aligned for you and your family, check out more information about the programs below.
Or book a complimentary 30-minute consult to explore what’s aligned for your family.
Hi! I am Amanda Evans and I am a Master Life Coach meets Mary Poppins, a Family Play-Based Healer,
and a Certified RESET Breathwork Facilitator. I have a passion for supporting families and I absolutely adore supporting both parents and children in a very conscious, connected, and caring way.
In all my programs, my goal is to help you find a way to heal at the root while making it feel truly safe to be yourself, share what’s on your heart, heal your family dynamics and help make your parenting journey more FUN!
I am here to help you to achieve the results and vision for your life, family and relationships that you so deeply desire.
My intention is to be a true safe space for you to feel seen, heard and connected to
wherever you are at in your parenting journey.
I am trained as a Certified Elementum Master Life Coach and my educational background is in teaching and psychology. I began working with children, specifically children with exceptionalities where play-based healing was the foundation of my work, and this then expanded to supporting families as a whole. I know that both coaching parents and supporting children through PLAY is important to support the bigger picture. I help bridge the gap between parents and their child to help families create real lasting change, healing, true happiness, and connection.
“As a coach, Amanda is like your best friend meets wise Sage meets Mary Poppins meets the best therapist you’ve ever had.
She will lovingly call you up and out of whatever 'stuck' you are in and help you shine as YOU. The real you. Not the one you are portraying…she will love on all your parts and teach you to do the same.
We’re not meant to do this alone. Life, motherhood…we’re made to receive support. It’s okay to let her in.”
Some of the modalities and tools that are used in Amanda’s programs to best support you include:
Meditation + guided visualizations
Self-forgiveness and self-compassion tools and exercises
PLAY (finding your own play-based practises)
IFS (Internal Family Systems), inner child healing + parts work
Breathwork, movement and emotional release tools
NVC (Non-Violent Communication) and conflict resolution
Energy healing & Brain-based exercises
Neuroscience and neuro-linguistic programming
Spirit Baby Channeling / Mediumship and channeling your child’s messages
Embodied wisdom and masculine/feminine energetics
Somatic release techniques and embodiment practises
Heart-guided healing exercises
Over the years, Amanda has coached many:
Moms and parents at all stages of parenthood (pre-conception, pregnancy, postpartum, and throughout their child's younger years, meaning birth-12 years old). Moms who felt triggered, overwhelmed and a loss of control when their young children were having tantrums, outbursts and big emotions.
Children aged 1-12 (especially those who are sensitive, considered “empaths”, are energetically sensitive or have sensory challenges).
People who wanted to live a more aligned life & parent aligned with their ideal vision for their family, and find a better way forward (with more connection, greater ease, compassion, & better communication).
Children with labels (such as “autism”, “depression”, and “anxiety”) and children who have needed support with self-esteem/self-worth and making friends, especially post-COVID.
Coaches and people who desired a shift in their career path, and who wanted to find their soul purpose/mission while finding a way to balance work and parenthood (to be able to be more present).
Empaths and highly sensitive people (of all ages/stages) — both parents and children. I have supported empaths in pre-conception to re-parent their inner child so they could conceive from a much happier, whole & safer space within their bodies & relationships. I have supported many moms to heal their relationships and parent in a way that allows their child to feel seen, safe, & loved as they are.
People with invisible illnesses or chronic health challenges who desired a more comprehensive approach to healing, including coaching, somatic/emotional healing, and prioritizing play while seeing things from the soul perspective - so they can heal at the root while hearing any lessons and receiving love through it all. I have supported both adults and children struggling with perfectionism and anxiety, who desire to live a more calm, aligned, connected, and peaceful life.
People who felt uncertain if their lives were truly making them happy, who felt an inner calling to become more playful and aligned (rather than constantly do-do-doing or seeking to always be “healing” and realizing they just seem to feel more stressed, unhappy, and are attracting problems/patterns to “heal” rather than living the life they desire or parenting the way they desire). These people were committed to a new way to heal at the root while being able to fully prioritize their joy first, their play, and what truly makes them happy! While still being conscious and aligned with their soul, heart, parenting vision & personal missions in life.
Does that sound like you? Are you ready to take the next step to support your family & have your own personal Mary Poppins & Master Life Coach to guide you in parenthood?
1-Hour Parent Coaching Session
This session is for parents who need a little extra space holding and regulation support while navigating the challenges of parenting. This session is for you if you are looking for guidance to better support your child with a current challenge through a compassionate and conscious parenting lens. If you are a parent who is struggling to be the kind of parent you want to be or parent your child in the way they need, this session is for you. By the end of this breakthrough call, you will gain greater awareness and understanding around what is going on for your child underneath the challenge (big emotions, tantrums, relational difficulties or sensory challenges). This is your opportunity to ask questions, receive compassion and learn a tool to help fill your own cup and better address your child's needs and feelings. During the coaching call, Amanda will listen to what has been going on in yours and your child's experience, validate your experience and provide insight into what will benefit your family and support you and your child moving forward. We will honour the emotions that are coming up for you and your child and help you to navigate the core wound, family pattern or difficulty that your child's issue or challenge is triggering and asking to be transformed. Amanda will provide a compassionate space for you to hear yourself as a parent and understand what you need moving forward: for you and your child. During the call, she will guide you through how to use one aligned tool to best support you and your child with the challenge or area you are seeking support with.
Love & Acceptance Coaching
Come into greater acceptance of who you are as a parent and feel true compassion, love, and acceptance for yourself, your child, and your loved ones.
This 3 or 6-month coaching program will guide you in your journey as a parent to be able to love, accept, and support yourself in all parenting moments (even the guilt and shame-filled ones when your own humanness, fears or triggers show up). You will be supported to feel calmer and more regulated so you can feel more present with your child and fully show up for your child in the ways they need. When needed, you will receive inner child healing support so you can also integrate and heal your own wounds from childhood, allowing for you to re-parent any parts of you or wounds that need tending to. This will allow you to be a more present parent, feel less triggered and be much more able to show up in the ways you and your child need — to give from your overflow.
You will be supported through emotional release and regulation tools that are developmentally and energetically aligned for you and your child(ren) so you can better connect, communicate, and co-regulate. You will have support to learn communication strategies to have more clear and compassionate communication in your family. This will allow you to move through any challenges or disagreements around what is best for your child and your family so your family can feel more aligned and on the same page.
This program is for those who are ready to align with the vision they have for their family while supporting their child(ren) to feel “seen” for who they really are — underneath whatever challenges are currently showing up for you and for them.
The sessions and ongoing email support will allow you to really “see” your child for who they are and allow them to more easily express their needs and find their words when the triggers or tantrums arise - so you know just how to guide yourself and them in these moments. This program will support you to be a better guide and role model to your children, and easily help them meet their needs alongside yours with more connection, presence, aligned support and PLAY!
This is also for parents who need and desire a shift in their career in order to align with their desire of being more present, playful, and peaceful while living a life where they can prioritize their family
(and be truly present).
This program includes:
Initial 1-Hour Intention Setting Session
Six or Twelve 90-minute virtual coaching sessions (bi-weekly).
Post-session emails + Ongoing email support, guidance + connection (to celebrate wins and positive shifts, for any additional support to integrate learning between coaching sessions, or to receive guidance in specific situations).
3 month program:
6 month program:
*For anyone who needs a longer payment plan option, you can pay $444 CAD monthly for 6 or 12 months depending on your program.
The Connected & Embodied Parent
Connect with your child in new ways, from a much more embodied, connected, and safer space within.
This 12-month conscious, connected, and caring parent coaching program will attune you to your greatest desires, needs, and somatic shifts. This will allow you to be more present, connected to, attuned to and more easily able to support your child’s needs, desires, and energetic makeup so you can support them to thrive.
In this program, you will be called forward to be the leader, guide, and self-healer your family needs, while honouring your child, your partner, and your family’s values and connection preferences. This will support you to experience greater safety & alignment within yourself and your family as a whole.
This program will support you and your children to create secure attachments and deepen (and playfully "lighten" up) your bonds and connection to one another — while supporting you to feel safe, loved, accepted, and more connected to who you are
in your life, family, work, and relationships.
There is a huge focus in this program on supporting
you somatically to embody your authentic self while
guiding and allowing your children to be their true selves.
You will be supported by prioritizing your PLAY, honouring what lights you up, and having ongoing practices like breathwork, dance, energy healing and somatic exercises to support your embodiment.
You will cultivate a safer space within to explore your deepest desires as a human and parent. And hear the body’s wisdom so you can more easily flow and follow these desires while embodying your greatest heart longings — inspiring and modelling to
your child(ren) so they can be and do the same.
In these sessions, you will connect on what is needed for your soul and parenting growth alongside how to support your children in their growth and greatest happiness.
This program is for you if you are deeply committed to your family “having it all” and being your true authentic selves while more easily navigating the moments of your daily family life with greater connection, compassion, happiness, trust, and flow. This is also for parents who are Coaches, Leaders, and Healers who desire support serving from a more embodied, integrated, whole, and healed space within (and within their personal lives) who deeply desire to give, serve, and teach in integrity and from their overflow.
This is great for parents who are also in a leadership or a healer/therapist/coach or in nurturing roles who desire to nurture themselves first and learn how to more lovingly regulate their nervous systems to be able to guide from a cleaner, more connected, and intuitive space within.
This program includes:
Initial 1-Hour Intention Setting Session
Twenty-Four 90-minute coaching sessions (bi-weekly).
Post-session Emails + themes to explore in your daily life.
Ongoing email support and connection (to celebrate wins, somatic shifts, and positive shifts as you embody who you are here to be as a parent/person/leader). You will have ongoing access to Amanda through email support to ask any questions and receive any additional support needed to integrate learning between coaching sessions or to receive guidance in specific parenting, leadership or life situations.
What Amanda's clients have shared
“You helped me to transform into the mother and person I wanted to be — while supporting me to receive love and support in the real and vulnerable. My child’s meltdowns started to get less intense and frequent. I started to really see her and it was wonderful. I appreciated your general demeanour of listening with love and compassion. And how I felt important and valued. I know I can tell you literally anything. A true safe space.”
Kayli, Love & Acceptance Coaching Client
"I can’t really put into words how meeting Amanda has changed me. She is truly inspirational and her positivity, enthusiasm, and kindness are contagious. Amanda has really helped me to see things differently and accept what is and what could be. I will be forever grateful for her. I met Amanda during one of the most difficult periods of my life. At the time, Amanda was brought into work with my youngest son. However, it became apparent that I was in desperate need of coaching, self-love and healing. I was feeling alone, uncertain, vulnerable, and not able to see my own worth. I wasn’t sure how I could ever rise above it at all or see a way through. Amanda helped me see that I was worthy of putting myself first after a long time of putting others well-being before my own.
After working with Amanda, I was able to focus on myself and believe in myself. This gave me the confidence to do things that I never thought I could do and it changed my approach and way of thinking. I was able to find a job after not working for a long time because of the 'I can' belief instilled in me by Amanda really teaching me that everything is possible and nothing is impossible! I was doing stuff that I normally would not do because of all the talks we had together and how Amanda taught me to approach and see things. She helped me to see that when I put myself first, this has a positive effect on the whole family (like an upward spiral or 'ripple effect'). I can see that if I’m not in a good place, that affects everybody. If I am not in a good place mentally and physically, then I can’t help the rest of my family. I have learned to apply this in different areas of my life and learned coping strategies to deal with any 'symptoms', emotional challenges (outbursts) or difficulties my child is experiencing. I can see how supporting myself in those moments also supports him.”
Sofia, Oakville, ON
"I reached out to Amanda because my older son Kane and I were triggering each other causing anger outbursts (from unprocessed grief of losing their father) that was causing division in our family and I desired cohesiveness as a unit. Since taking Love and Acceptance Coaching with Amanda, I am more aware of the feelings within myself and other characteristics I have used to survive that have been keeping me stuck. Together, I have continued to widen the window of tolerance. My trauma (PTSD) loop is less prevalent and I no longer feel like I am always in the 'fight or flight' window. I am starting to be able to process information better and this is helping me be able to move forward in my life’s journey.
What I found most helpful in my time with Amanda was feeling truly seen and heard and having consistent support during intense processing of emotions. She supported me to create new neuropathways of safety in my head and my heart (a sense of balance). I think part of why this happened is because of a soul felt connection with Amanda. I would most definitely recommend her to others because Amanda has a unique ability to connect on levels not easily explained. All you have to do is meet Amanda and feel the energy and passion she has for helping others. I believe people would instantly feel safe in her presence and the way she can connect with each person is truly a gift and very inspiring to me.”
Suzi, Creemore, ON
"My experience working with Amanda was completely transformative and one of the most profound experiences of my life. When I met Amanda I was suffering from chronic fatigue, depression, food sensitivities, and PCOS. Despite my committed efforts to a wide gamut of healing protocols from both western and alternative doctors, I could not get healthy.
In working with Amanda, my health transformed and I underwent a paradigm shift in self-perception and thus my perception of life beyond my self. In each session, I felt the weight of my symptoms evaporate and a growing sense of power to heal from within. To speak of my transformation is to speak of the way it feels to be alive. My life and vision for my future is limitless, unbounded, broken open and expanding. My symptoms of fatigue are significantly less, my hormones are easily balanced, I eat for pleasure, and I am simply happy. I'm working full-time for the first time in my life. At the end of the week I feel energized and excited for the weekend. I spend long hours in the art studio; a practice I had abandoned in my sickness. I am more connected with friends and family. I feel true self-love.
In the big picture of health care, I believe there is nothing greater that one can receive than the ability to heal from within, and the empowerment that comes from the process of realizing this power. Thriving health is available to everyone Amanda works with. Amanda's coaching creates immediate and potent changes in health.
Amanda is warm, kind, loving, and non-judgmental. Her presence in our sessions was full of light and positivity. She is intuitive and perceptive of other people's needs. These qualities combined with her deep understanding of neuroplasticity made for effortless and powerful sessions. From our first meeting, I felt safe to be vulnerable with Amanda. When she listens, I feel like she is really hearing me and when she speaks, I feel renewed focus and confidence.
Another one of Amanda's strengths is her ability to reflect her clients' progress. Given the non-linear path of recovery, this was totally critical in my journey. At the times when I lost sight of my trajectory, Amanda celebrated my hard work and my wins...in a sense stepping into the role of a higher self when I was struggling to occupy that level of mind. This catalyzed my healing and shortened my lapses of self. This speaks to Amanda's dedication and true caring for her clients.”
Anne, Port Townsend, Washington
"Prior to working with Amanda, I had a bad relationship with money. No matter how hard I worked, I still wouldn't feel like I was worthy or deserved it. I spent a lot of time on personal development around manifesting it but still had this blockage in my body and mind.
After our sessions, I felt as if a weight had been lifted off of my chest. Two weeks after our final session, I closed the largest deal in the history of the company I work for ($300K+). I now have very different thoughts surrounding money, how it flows and what it means to me. Thank you Amanda for the difference you have made in my life!"
Brandon, Collingwood, ON
"Since working with Amanda, I feel much more aware and accepting of both my thoughts and emotions — and better understand their connection. I now have tools to use when the going gets tough which has been a positive thing for both me and my family. Generally, I feel calmer and things feel easier than they did before our work together (because of the shifts within myself).
What was most supportive was Amanda’s ability to connect the dots within our family — see where the patterns were and how we can help each other by helping ourselves. My most amazing shift has been releasing the control I was (unknowingly) trying to have over everything and everyone. I now have new awareness and thinking about/seeing things differently thanks to Amanda’s coaching.
I would 100% recommend Amanda to others because she has a unique gift and is just a really wonderful person to get to spend an hour with each week. Amanda has a unique and super effective way of ‘getting at’ the blocks and subconscious thoughts that are holding us back, and helping to move through them with love and acceptance."