Join us for an evening of RESET Breathwork, journaling, and an opportunity to let go of the emotions, stress, or whatever “stuff” is getting in the way
of you feeling your best!
Come breathe with me and fill up your "cup" so you can live, love & parent from your overflow.
We are so excited to breathe with you!
Monday, July 17th
7:00 - 8:00 p.m. ET via Zoom
Are you feeling stressed and caught up in the routines and constant to-do lists, and deeply desire a mind and body reset? Some nourishing on your nervous system and a chance to release what’s in the way of the life you desire?
You're in the right place!
Join Amanda Evans for a monthly online Breathwork class to release any stress, stuck emotions, or stuff keeping you stuck, and let in more peace and true presence.
Let's help you recalibrate your nervous system & fill up your cup...
During RESET Breathwork, you can expect to:
Get out of your head so you can feel lighter & more connected to your body
Clear any “stuck” emotions or yucky thoughts & deeply heal from the inside out
Turn overwhelm into deeper levels of clarity, calm, trust, and ease
Release what is weighing you down and feel more energized and alive
Surround yourself with like-hearted loving humans from all over the world
Leave more aligned than ever and feeling more present & connected!
You’ll do this using a simple yet powerful 3-part open-mouth breathing practice with music while laying down, and you’ll be guided the whole way. No prior experience is needed. Just a willingness to feel good!
With RESET Breathwork, you will…
ecalibrate your nervous system
levate your vibration
omatically release stored emotions
xpand your consciousness
ransform into your most authentic self
This is more than a slow-breathing meditation class, pranayama, or even practices like Wim Hof.
This is like a full workout for your mind, energy, and soul.
Come ready to go all in, stretch yourself, and emerge feeling completely renewed.
*If you are or think you may be pregnant or have a severe uncontrolled physical/mental health condition, this practice is not recommended.
What you need to know & prepare:
Dress in comfy and loose clothing
Have a quiet space to lay down without distractions
Bring a blanket, pillow, eye covering (optional), and headphones
Join us live to get the most out of the experience. However, if you can’t attend, you’ll receive a limited-time replay via email after the class.
Once you sign up, you will receive a welcome email with a Zoom link to join us!