One morning, I spent an hour with 5 families and their sweet, sensitive, excited, creative and wonderful kiddos! We spent an hour...

What do you NEED? Maybe the genie from Aladdin hasn't asked you lately, but let's take that time to ask. Has anybody asked you lately and...

Every week on our “Monday Meditations”(or as I like to call them: “Magical Monday Meditations”), we end off the session by sharing our...

I was able to answer some questions for a magazine article all around: When is the right time to seek professional support or start...

and how sometimes the best way to “express” is through creating art from the heart! ♡ Drawing, painting, creating. ☝🏼We often think that...

...Can't hold it back anymore! Also: the power of NO! What could you start saying NO to so you can say YES to what you really want :) And...